You may even wish to mix herbal treatments with other types of treatments for a customized treatment plan that is right for you. Be careful, though. If you use several different types of topical treatments, they may interact with each other. When in doubt, do a little bit of research or ask someone who is familiar with all of the herbs you are using or even better yet, ask a health professional.
The real acne causes are the build up of dead skin cells inside the pore, excess skin oil called sebum and acne causing bacteria. These three are not factors triggered by the food that we eat. Excessive production of sebum is often caused by overactive sebaceous glands which is common among teenagers. Oily skin is not necessarily a problem. In fact, if you have oily skin you are less likely prone to crows feet and wrinkling since oil helps keep moisture locked into the epidermis. You just need to make sure you make a habit of cleansing your skin with mild cleanser. In most cases the tendency to oily skin is hereditary. If your parents have oily skin and had acne problems during their younger years, you probably got it from them.
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