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The theory behind the apple fast is that it cleans out toxins from the colon, toxins that normally cause acne. After the 3 days all those toxins are gone and so, supposedly, is your acne.
Natural skin care cleansers might also be best for you if you are getting laser acne treatment, since you will want to use a cleanser that is not entirely harsh on the skin--this will slow the effects of your treatments, and might interfere with other acne treatments that you might be thinking about using, such as microdermabrasion or glycolic peels. For more information on serious skin care procedures and which one(s) might work for you, go to your local dermatologist for more information on your skin type and how you can be on your way to totally healthy skin.
Moisturizing your skin is another important key to keeping it clear and healthy. A water-based moisturizer will discourage the production of oils that are meant to moisten and protect the face, and that means less oil to block the pores and cause acne. A good moisturizer prevents your skin from drying out as well has keeping it hydrated and supple.
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